| 1. | The dishes should largely be prepared with low - fat cooking methods . boiling , steaming , stewing , baking and simmering are some of the better ways to process the food . avoid deep - frying ( e . g . , sweet and sour pork , deep - fried crab claws and deep - fried chicken ) and dishes added with a lot of condiments ( e . g . ,
菜式应尽量以清淡为主，烹调方法以白灼、清蒸、炖、 ?和?为佳，避免油炸(如咕噜肉、炸蟹钳和炸子鸡等)和添加大量调味料(如糖醋排骨、京酱炒牛柳)的菜式。 |
